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20 February 2023
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Online Webinar
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Workplace wellbeing is critical, therefore we are thrilled to be collaborating with Stress Matters, who will be hosting this webinar.
Event Summary:
In a time when we’re experiencing many new and unique stressors, our ability to overcome them, let alone feel in control, can significantly impact our wellbeing. Further to this, once our wellbeing is adversely affected, so is our productivity, too.
Enter resilience! Resilience not only helps us bounce back from adversity. In addition, it also helps us bounce forward, with a renewed spring in our steps!
You will:
- Identify your resilience ratings.
- Learn to increase your resilience in different parts of your life.
- Understand why some of us are more resilient than others.
- Share tips and techniques to proactively improve your resilience over time.
About Stress Matters:
Stress Matters aims to improve workplace wellbeing by providing a range of services based on a 3-pillar approach of Insights, Accountability and Support. Certified B Corporation.
They provide insights through annual workplace wellbeing trend reports as well as industry specific white papers.
With vast experience in the creative industry Stress Matters has designed a Pledge which offers companies a practical and measurable way to ease stress. This Pledge involves a stress audit to distinguish a benchmark, commitment to any number of our ten Pledges, and a dedicated pledge manager to support your through the process.
This webinar is free for all mia members!