April Mayer

Highlights

• Explored the relationship between poor sleep and productivity for “The Surprising Way Your Mood Might Be Messing With Your Productivity”
• Put together a guide on beating the morning blues for “Wake Up to More Productive Mornings” 
• Featured in Forbes, Greatist, Real Homes, Thrillist, Tom’s Guide, and Eat This, Not That.

Experience

April Mayer is a sleep expert and writer with a degree in exercise physiology. She has dedicated her career to exploring the relationship between sleep and productivity. Her insightful articles, such as "The Surprising Way Your Mood Might Be Messing With Your Productivity" and "Wake Up to More Productive Mornings," have been featured in reputable publications like Forbes, Greatist, Real Homes, Thrillist, Tom's Guide, and Eat This, Not That.

With a passion for helping others lead more productive lives through restful sleep, April offers valuable expertise on foods and vitamins for better sleep. As a trusted member of the Early Bird team since March 2020, she continues to provide informative and well-researched content.